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Let The Press' Rip!
The book is finished and edited and edited and ...... yawn. Many hours of dreaming about hyphenated words, and capital letters. Is it quarterhorse, or Quarter horse, or Quarter Horse? Hell, I don't know. I know how to ride and feed and massage and worm and trim, but do I know exactly how it's spelled? Buddy's papers say Quarter Horse, so be it.
If you read my book, I hope that you find many new techniques to help your horse to run faster, be stronger, and to feel better! I can't explain how my incredibly talented, strong, and handsome athletic Quarter Horse, Buddy really held the pen and versed every subject as a horse might have.
Buddy has been an angel over my shoulder in the writing of this book. God bless you, Buddy, I miss you more than anything.
The book comes in a heavy gauge plastic pouch for protection when using it in the barn. Man, I think of everything.
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Table Of Contents
Optimum Fitness - The All - Around Program
Establish a Baseline - Get Started
Set Realistic and Attainable Goals
The Balanced Program
How The Body Works
Nutritional Requirements
Specific Exercises
Warm Up / Cool Down
Cardiovascular Conditioning
Strength Training
Endurance Training
Flexibility Training
Designing Your Own Sport Specific Program
Veterinary and Complimentary Therapies
Massage
Stretching
Hydrotherapy
First Aid in The Barn
Fitness, Massage, and Hydrotherapy Program Design
Glossary of Terms
Bibliography
Index
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