Sharing fat cutting ideas, great recipes and information about gardening, cooking, and balanced nutrition.
Curious about Vegan nutrition? Vegucated is a documentary about the topic. Click on the DVD to read more about the Get Vegucated movement.
Soy Cheese and Whole Wheat Crust
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Some Cool Websites and Apps:
www.HealthyWage.com This is a website that allows Americans to make money from losing weight.
www.MealLogger.com This website allows people to build a visual food journal for their trainer to look at and offer individualized nutritional coaching.
www.honestlabelfoods.com This is a phone app that allows a person to scan the bar code on an item to be able to view accurate nutritional information for that product.
www.LoseIt.com Website or app that allows a person to build and track a personal nutritional plan.
www.SparkPeople.com A free app / weight loss program by researchers at Duke University and the George Washington University School of public health.
